An account of working towards becoming a Music Therapist as well as working towards my healthiest self.
Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
Friday, July 8, 2016
Thursday, July 7, 2016
Yoga and Running
Yoga is one of my favorite forms of exercise. I also have been known to run a marathon or two and maybe a little triathlon.
The Yoga Guide For Runners Presented by: Essential poses and inspiration for runners—translate this wisdom from your mat to the road and become stronger, faster, and …
Subscribe to:
Posts (Atom)
